Selasa, 27 Desember 2016

What type of diet is best for me quiz - Fun weight loss quiz

What type of diet is best for me quiz - Fun weight loss quiz from Lori Bethel on Vimeo.

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If you tried many types of diet but still hard to loss weight, maybe we need to more understand what really happen with our body. If we understand our body then we can choose what kind or what diet is best diet for me, and what type of diet right for your body. This quiz are designed by Jon Gabriel, as you see at the video he already success lose his weight more than 220 lbs (100 kg). After his success he help many people to achieve ideal body.

From Jon Gabriel point of view weight gain gain is often caused by physical, emotional, or environment triggers that are confusing your body on a biological level. We need holistic approach to transform our body permanently. If you can turn off your FAT Programs this will transform your body & life forever. Because if you turn off your FAT programs your weight will fell off easily.

So What is FAT Programs? FAT stands for “Famine And Temperature”. And how this FAT programs works? Okay in the past our ancestor faced famines and ice age and there is no technology to help they with that, so a fat storage survival mechanism came into play. Their body have to defend, their body will keep excess fat on our body helped keep our ancestor alive. And these FAT Programs are still very much a part of our genetic inheritance.

In these modern life this FAT programs still working as survival mechanism but the triggers are different. The triggers are  physical, emotional, and environment. For example: stress, pollution, or we are very afraid about something. And this triggers the FAT programs to keep excess fat on our body as survival mechanism. So with this quiz question we can analyze what triggers this FAT programs. After we know the triggers, Jon Gabriel will help with the solution. If you still ask what diet works best for me? just visit Job Gabriel website http://ift.tt/2idCxfK​ and finish the quiz. And you will get your ideal body soon :)

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Senin, 19 Desember 2016

How To Conceive A Girl – 9 Tips To Conceive A Baby Girl

If your heart melts each time you see a teeny tiny pink frilly tutu, you may be wondering how you can guarantee yourself a daughter.

In truth, there is no way to naturally determine the sex of your baby. There are two scientific methods that claim some degree of success for gender selection, but these methods are contradictory in nature and may not work for you. Of course, the most important thing is a healthy baby. If you want to try to conceive a girl, here are 9 tips:

How To Conceive A Girl Tip #1: The Shettles Method

This method has been around since the 1960s, and claims a 75 percent success rate for couples hoping to conceive a girl. Dr Shettles believed that the most important factor in gender determination, was timing. The baby’s gender is determined by the chromosome carrying sperm. Boy sperm swim faster, but survive for shorter periods of time than their female producing counterparts. Girl sperm are stronger and more resilient, yet swim slower than boy sperm.

According to the Shettles method, you should have sex two to four days before ovulation if you are hoping to conceive a girl. By the time ovulation occurs, only the girl sperm should be left to fertilise the egg. Dr Shettles advises that if you wish to conceive a girl, you should avoid intercourse when you have clear, egg-yolk like vaginal mucus, as this is a sure sign of ovulation. It should be noted, however, that avoiding intercourse during this time can reduce your likelihood of conceiving at all.

How To Conceive A Girl Tip #2: The Whelan Method

The other commonly used method was created by Dr Whelan, and claims a 57 percent success rate for couples who wish to conceive a girl. Dr Whelan’s theory has slightly different timings, and to have a girl, she advises you to have sex two to three days before ovulation. For a boy, she suggests four to six days pre-ovulation to be the peak time. The Whelan and Shettles method are contradictory, and both have cheerleaders claiming success, but it is difficult to judge whether these successes were truly a result of the method, or simply that the outcome remained the same regardless of the method used.

There is a limited amount of research in existence to support the two methods above. For the advice below, however, the proof is even harder to come by. The following factors are often cited by couples claiming to have successfully determined their baby’s sex, but there is no scientific proof to back up these statements. The following factors may in fact just be myths circulating of how to conceive a gir.

How To Conceive A Girl Tip #3: Make It Your Mission

To conceive a boy, deep penetration is key, but for a girl, the opposite is true. Having sex in the missionary position is said to increase your chance of conceiving a girl, because it limits the depth of penetration. This in turn, restricts how close to the cervix, the sperm are ejaculated. Boy sperm swim very fast for short periods, so by preventing deep penetration, you may be able to prevent the boy sperm from reaching and fertilising the egg.

How To Conceive A Girl Tip #4: No Orgasm

It is also claimed that avoiding orgasm may be the key to conceiving a girl. The female orgasm releases an alkaline secretion which may help boy sperm to survive longer, by creating a less hostile environment. Without these secretions, boy sperm may find it harder to survive, and have less chance of reaching the egg.

How To Conceive A Girl Tip #5: More Sex

Rather than restricting your sex life to specific times, when trying for a girl you should aim to have more sex. In the days leading up to your key conception time, you should have as much sex as possible. This will reduce your partner’s sperm count, and mean there are less fast-swimming boy sperm available to join the race for fertilisation.

How To Conceive A Girl Tip #6: Veg Out

According to one study, eating more fruit and vegetables can improve your chances of conceiving a girl. Some people believe a vegetarian diet can help you to conceive a girl, especially if you eat foods such as spinach, nuts and broccoli. Foods naturally high in calcium and magnesium, such as leafy greens, fruits and rice, are also said to be good for conceiving girls.

How To Conceive A Girl Tip #7: Acid House

Another food related tip, is to eat acidic foods in the days leading up to ovulation. Male sperm are less able to survive in acidic environments, and eating acidic foods can actually alter the pH of your vagina. However, bear in mind that it’s actually unhealthy for your body to be in an acidic state. If you still want to try, stock up on soda, vinegar and chocolate.

Some people believe you should also avoid eating alkaline foods such as apples, almonds, cucumbers and avocado (all very important foods nutritionally) in the run up to ovulation. Having a healthy baby and enough folate in your body to avoid neural tube defects should be more important.

How To Conceive A Girl Tip #8: Low Salt

A low salt diet, as well as being healthier, is also said to improve your chances of conceiving a girl. Try cutting out salted meats, olives, blue cheeses and processed food while you are trying to conceive. You should also restrict the amount of salt used during cooking, a skill that will be useful during pregnancy too.

How To Conceive A Girl Tip #9: Bath Time

Some people believe that boy sperm are heat-averse, and so having a bath prior to sex may help to weaken the male sperm awaiting release. A soak in a hot tub would work just as well too.

For most couples, the most important factor for conception is achieving a healthy baby. If you long for a girl, you can try the above methods, but remember there is little to no scientific evidence for most. While there may be plenty of anecdotal evidence about, this doesn’t necessarily mean they will work for you. Some of them, particularly the timing methods, may actually reduce your chances of conception.

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Jumat, 16 Desember 2016

Sex Positions To Conceive A Girl Naturally

If you’re desperate to add a little girl to your growing family, you may be wondering if you can determine the sex of your unborn baby at conception.

Perhaps you’ve already cut meat from your diet, started to have sex more often, and persuaded your partner to take long baths.

 But, have you made any changes in the bedroom? There are some people who believe the position you have sex in, can actually influence the sex of your child.

Unfortunately there isn’t much science to back this up, although you won’t have to look hard to find anecdotal evidence. So, here’s the low down on sex positions to conceive a girl naturally.

The Theory On Conceiving A Girl Based On Sex Positions

A leading scientist in this area, Doctor Shettles, believed that certain sexual positions gave the advantage to the sperm carrying the chromosome of a particular gender. Doctor Shettles found that boy sperm were weaker but faster than their female counterparts. He believed boy sperm could swim very fast but survived for shorter periods, because of this he felt that sexual positions that allowed for deep penetration gave the upper hand to boy sperm who could swim quickly towards the egg.



Girl sperm, while slower swimmers, have better stamina and are able to travel further to seek out the egg. For this reason, Dr Shettles believed that shallow penetration, which would lead to ejaculation a greater distance from the cervix, would give girl sperm an improved chance of reaching the egg. In this situation, boy sperm would swim very fast for a short time, and would probably never make it to the egg.

The following positions, which allow for limited penetration, are said to be ideal for conceiving a girl:

Sex Position For A Girl #1:
You should lie on your side, and have your partner enter you from behind. This position is called spoons, because you should look like spoons in a drawer, with your partner cuddled up against you as he enters you from behind. The position of your legs while spooning helps to keep penetration shallow.

Sex Position For A Girl #2: Spooning
You should lie on your side, and have your partner enter you from behind. This position is called spoons, because you should look like spoons in a drawer, with your partner cuddled up against you as he enters you from behind. The position of your legs while spooning helps to keep penetration shallow.

Sex Position For A Girl #3: Girl On Top
This position makes it onto both gender lists for conception, and that’s because it’s all about control. If you were hoping for a boy, you would allow deep penetration in this position. Since you are hoping for a girl though, you will be charged with maintaining shallow penetration during sex. Your partner should sit or lie down on the bed, and you should straddle him. Slowly ease your way onto him, but be careful not to let him fully enter you. The key to this position, is to not let him go too deep.

Avoid An Orgasm For A Girl Another popular myth about how to conceive a girl is to avoid having an orgasm during sex. For you, that is – obviously your partner will need to ejaculate for conception to occur. Some people believe that the secretion released during a female orgasm creates an alkaline environment in the vagina that helps boy sperm to survive longer. By avoiding orgasm, and maintaining a more acidic environment, you can increase the chances of girl sperm reaching the egg first.



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Sabtu, 10 Desember 2016

How to have a Baby at 40 & Pregnancy at 40 success Stories

Article source: http://ift.tt/2hzrMAt

Many 40-plus women do get pregnant, some using fertility treatments and some not. And there may be benefits to waiting to have children – for both you and your child. There are some definite benefits to becoming a parent when you're older: You're more experienced, make wiser parenting decisions, & more financially secure. But chances of having a baby at 40 are a little bit lower than a younger women and men. And there is a little risk too. Don't worry i will share some tips how to get pregnant at 40 fast:

Lose extra pounds

Studies have suggested that couples in which the man is overweight or obese and the woman is of normal weight take longer to conceive than couples with no weight problems.

Some research has also shown that being overweight or obese affects a man's sperm quality, reducing sperm counts and decreasing their ability to swim, as well as increasing damage to genetic material (DNA) in sperm, according to The American Society for Reproductive Medicine.

A recent study found that overweight and obese men were more likely to have low sperm counts or a lack of viable sperm compared with normal-weight men, possibly making it harder for these men to father a child. The researchers suspect that too much body fat may be linked with changes in testosterone and other reproductive hormone levels in men.

Eat healthy foods

The role of diet in male fertility is unclear, Even though the science may be inconclusive, it still makes sense for men to eat a variety of healthy foods, including plenty of fruits and vegetables, which are rich sources of antioxidants that may help to produce healthy sperm. Men should also consume fiber-rich foods, healthy monounsaturated fats and moderate amounts of lean protein.

Learn How to Relax


One of the simplest ways of achieving pregnancy is learning how to relax. When a couple has been trying to conceive for several months without any luck, they continuously get more and more stressed as time passes. Allowing stress to take over your body is a sure way to slow down all of your natural bodily functions. Some proven methods of relieving stress are as Yoga and breathing techniques.

Increase the amount of sex you have right before ovulation

If you are tracking your ovulation times, try to have sex often about five days before ovulation begins. Some doctors believe that this is the time when the cervical mucus plug is at its best. It will effectively do its job by providing lubricant so the sperm can easily move through the vagina and into the uterus.

Have sex in the morning

Because of having a good night sleep and being well rested, doctors believe that both the male and female bodies are at their optimum working potential in the early morning hours. This stands true for our reproductive systems as well. Having sex in the morning will provide a higher chance of achieving conception.

So don't discourage just relax and enjoy your sex. This some success stories from woman that have pregnancty at age more than 40:

"Dear Lisa, After 7 years trying to conceive I finally got pregnant 4 weeks after I read your book and followed your program. It was simply amazing. I had history of recurrent miscarriages and was also diagnosed with genetic problems but using your system I got pregnant naturally at age 44& after 2 HSGs and 4 negative IUIs including 6 induction Clomid cycles and laparscopy. Everything in your book makes sense. I am recommending your program to all my friends. God bless you!"

Nicole Terry, Age 44, With Her Baby Dean - Michigan U.S.A

If you ask who is Lisa you can visit her site here and watch her video and read there are many pregnancy at 40 success stories :)

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Jumat, 09 Desember 2016

Having a Baby Over the Age of 35 May Not be as Difficult as We Have Been Made to Believe

The media appears to have created some social misconceptions that have shaped our collective opinion on a female’s fertile timeline. As it turns out, having a baby over the age of 35 may not be as difficult as we have been made to believe. Here are 7 misconceptions about waiting until you are over 35 to have a baby:

7 Misconceptions About Natural Conception and Pregnancy Over 35 

1. The Monthly Fertile Window – Timing

The misconception  “I have had my cycle for a long time now and I can feel when I am fertile. As long as we are trying to get pregnant around the time I feel like I may be ovulating is good enough.”
Timing your most fertile time is imperative, especially as you age. No one, regardless of age, who is actively trying to conceive is definitely going to get pregnant “when they feel like it”.Fertility charting is the best way to detect your most fertile time, so you can get busy on the days that matter most! There is a very limited time to achieve pregnancy each cycle, so think of fertility charting as one of your most important fertility aides.

2. Natural Conception Statistics

The misconception  “Fertility reporting used to shape our beliefs about conception over 35 comes from studies of natural conception.”
Wrong. Reports used to show fertility statistics most often come from IVF and historical records. Hardly any studies have been done on natural conception and those that have come from small populations. Natural conception is difficult to track in large populations. This leads us to the next misconception – statistics we hear over and over in the media, where do they come from anyway?

Read also:

How Did Lisa Olson Discover The Secrets to Getting Pregnant Fast even if you over 40?


3. Fertility Reporting Used in Studies

The misconception  “Most statistics used to determine how old is too old to have a baby come from modern research conducted on women from recent times.”
I think Jean Twenge said it best in her article How Old is Too Old to Have a Baby?
“…The widely cited statistic that one in three women ages 35 to 39 will not be pregnant after a year of trying, for instance, is based on an article published in 2004 in the journal Human Reproduction. Rarely mentioned is the source of the data: French birth records from 1670 to 1830. The chance of remaining childless—30 percent—was also calculated based on historical populations.
In other words, millions of women are being told when to get pregnant based on statistics from a time before electricity, antibiotics, or fertility treatment. Most people assume these numbers are based on large, well-conducted studies of modern women, but they are not…”

4. Miscarriage and Birth Defects

The misconception  “You are more likely to miscarry and your baby is more likely to be born with a birth defect.”
Only slightly. Yes, the odds increase, but not as much as we are led to believe. Miscarriage statistics commonly come from women undergoing medical fertility treatments or IVF which have a higher miscarriage risk regardless of how old they are.
Early fetal testing (chorionic villus sampling) shows that 99 percent of fetuses are chromosomally normal among 35-year-old pregnant women, 97 percent in 40-year-olds and 87 percent among 45-year-olds. Don’t get me wrong, most women at age 45 will not be able to get pregnant naturally and carry to term, but those who do will likely carry healthy children. The 13 percent that are not chromosomally normal will likely fail to make it past the first trimester, ending in miscarriage. Think of this as natures way of ensuring a healthy baby.

5. Fertility Decline – After the Age of 27 It’s All Downhill

The misconception  “Fertility declines steeply at age 27 and continues to decline even more rapidly at age 35 and over.”
It is true that fertility declines as a woman ages, it does for men too. But what about that steep, rapid decline? Let’s take a look at some more recent studies…
A study published in Fertility and Sterility in March of 2013, found that of 2,820 Danish women trying to get pregnant by having sex during their fertile times, 78 percent of 35-to-40 year olds got pregnant within a year, whereas 84 percent of 20-to-34 years olds achieved pregnancy. This is only a 6 percent difference.
In that same study, researchers discovered that women who had given birth at least once previously, their chance of achieving pregnancy at age 40 was similar to women at age 20.
Another study published in Obstetrics & Gynecology in 2004, examined the chances of pregnancy among 770 European woman over the course of a year. Researchers found that 82 percent of women aged 35 to 39 years, who had sex 2 times a week were able to conceive within a year, compared with 86 percent of women aged 27 to 34 years of age. That is only a 4 percent difference. The study also showed almost identical fertility rates for women in their late 20s and early 30s.

6. There’s Always IVF – Using IVF as a Full-Proof Back-up Plan

The misconception  “ART/IVF treatments are there for those women who waited to try for a baby until their late 30s and over.”
Not true, medical fertility treatments are more often used by couples in their 30s that have reproductive health issues such as endometriosis, blocked fallopian tubes and/or male infertility.
As a person ages, so does their cellular health, so thinking you can rely on IVF as a full-proof back-up plan for age related infertility is not a guarantee of success. The longer a woman over 40 waits to go for IVF, the more likely her follicles won’t respond as well to medication stimulation. This is often because the health of the eggs has declined with the natural aging process. Most U.S. IVF clinics have an age limit for allowing use of a woman’s own eggs, this limit is between the ages of 42 and 45. Donor eggs are suggested after the age of 45 and to be honest, using donor eggs has a much higher success rate.

7. Age is the Key Player in Conception

The misconception  “My age is what is going to determine my ability to get pregnant, carry a healthy full-term pregnancy and produce a healthy child”.
False. There are many factors that play a role in a person’s ability to conceive. These include:
  • Diet, nutrition and lifestyle choices
  • Genetics
  • Body fat content
  • Sexual health (exposure to STIs)
  • Hormone levels
  • Reproductive health issues (endometriosis, ovarian cysts, low sperm count, etc.)
It is true that the health of the body declines with age and that there is really no way to reverse the natural aging process. Through good nutrition, regular exercise, healthy lifestyle choices, reduced toxin exposure and regular age appropriate check-ups with your healthcare provider, you can maintain the health of your body which will improve your chances of a healthy pregnancy and child.

Closing Thoughts

When it comes right down to it, each woman is a unique person, not just a statistic, so she must find her own personal fertility reality because that is all that truly matters. Women should get some fertility testing done if they are struggling to conceive. Learning your own fertility profile is going to tell you a lot about your chances of having a baby. Doctors suggest that women over 35 should get fertility testing done if they have been trying for 6 or more months to get pregnant, with no luck.
Despite more recent research showing conception for women over 35-years-of-age looks pretty good, for those women over the age of 42, it appears natural conception is more challenging. For our female readers over 40, don’t give up hope, we have an excellent fertility guide to help you achieve your dream of having a child.
Source: http://ift.tt/2hrKha4


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Rabu, 26 Oktober 2016

Boys Wall art for Bedroom - Comma Style

boys bedroom wall decor

Hello :)
This my another design. I got idea to make this picture after watching korean drama, this hairstyle become popular in korea, it's called comma style. This printables are suitable for boys bedroom wall decor. If you like and want to buy this printable wall art you click here 
Or you can visit my store at http://ift.tt/2eAJdog

If you like my design please feel free to share with pinterest, facebook, or instagram Thank you so much :)



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Selasa, 25 Oktober 2016

Elephant Nursery Printables - Elf & Mozz

Reblog from http://ift.tt/2eAKvzr

elephant nursery printables
Hi :)
Thanks for visiting my blog, this is one of my design. I try to combine 2 animal in one picture so here it is Elf (elephant) & Mozz (mouse). This Elephant Nursery Printables are suitable for modern nursery wall art. If you want to buy you can visit this link or visit my store here http://ift.tt/2eAJdog

Next time maybe i will put this design at mug and smartphone case, i hope it's good :)
If you like my design please feel free to share with pinterest, facebook, or instagram Thank you so much :)

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Minggu, 03 Juli 2016

Best weight LOSS plan for women Over 45

5 Steps to Conquering Your Over-45 Belly

Muffin top. Love handles. The slang makes it sound oh so adorable. But if you’re like most women over 45, this overspill of flesh is anything but that. In fact, belly fat ranks as your number-one biggest body complaint. Beyond making you cringe when you look in the mirror, belly fat is even more frightening on the inside, increasing your risk for heart disease, cancer and diabetes.

Unfortunately, belly fat simply expands as we age. This is tied to an increased production of cortisol, the stress hormone. Combined with other hormonal factors such as low androgens, fat cells become inflamed and tissues expand to create fat where you want it least – around your middle. Called omentum, this blubbery tissue pumps out chemicals that keep you fat, creating a vicious cycle and potential health issues you can’t hide from, even with an oversized shirt.

So what is the Best weight LOSS plan for women Over 45? To conquer your over-45 belly once and for all, follow Dr. Oz’s easy 5-step plan:

1. Eat in Reverse

How would you like to blast off belly fat by eating spaghetti for breakfast? You can! As a general rule of thumb, eat carb-heavy meals early in the day so they get burned off rather than stored as belly fat. At dinnertime, do the opposite: Focus on eating lighter, mostly protein-based meals.

On Sunday, make up a tray of Dr. Oz’s Fat-Burner Noodle Pudding and eat it for breakfast throughout the week.

Fat-Burner Noodle Pudding

8 cups cooked whole wheat fettuccini or macaroni (high in fiber)

4 cups low-fat Greek yogurt (calcium blocks fat from being absorbed)

3 eggs (vitamin B12 metabolizes fat)

4 teaspoons cinnamon (boosts your metabolism)

1 cup mixed dried fruit (adds fiber and sweetness)

2 teaspoons vanilla extract (for even more flavor)

2. Create a Fiber Pack

All women over 40 should consume 25 grams of fiber per day to stay healthy. As an added benefit, fiber helps you stay full. However, you don’t want to consume all your fiber at once or you’ll get bloated. Dr. Oz’s Fiber Pack will provide morning fuel and healthy snacking throughout the day so you don’t reach for any harmful goodies like cookies or salty snacks loaded with unhealthy carbs.

Dr. Oz’s Fiber Pack

1 Banana Walnut Bar = 12g of fiber (eat in the morning)

1 Cup Berry Crumble (carry in a plastic baggie) = 8g of fiber

Orange = 2g of fiber

1 Soluable Fiber Single Drink Packet = 3g of fiber



Total: 25g of fiber

3. Drink One Glass of Red Wine Daily

With age comes more responsibilities and often more stress, which directly affects the belly by inflaming fat cells and causing weight gain. Studies have also shown a link between a moderate amount of alcohol consumption and less belly fat. Reduce stress where you can and also drink one glass (6 oz) of red wine a day. It’ll help you relax and also provides antioxidant-rich resveratol, known to reduce inflammation.

4. Confuse Your Muscles

Here’s something that may surprise you: Muscles get accustomed to doing the same exercises, and when you’re not challenging them, you stop burning as much fat. To address this dilemma, change up your exercise routine. Check out Dr. Oz’s 7-Day Belly Workout Program, which varies a little bit every day so your muscles won’t get lazy.

5. Make a Belly Band

A lot of women turn a blind eye to their waist size, but that’s a dangerous mistake. Women with waists larger than approximately 32 inches are at risk for heart disease, diabetes, stroke and cancer. Make a belly band by placing a ribbon around the center of your waist and cutting it to size with a pair of scissors. Use this band to track your waistline daily, and make sure you’re staying within the range of 32 inches or less.


You can also visit my FB page for more info click here

More tips:


Dr. Oz’s 3 Breakthrough Belly Blasters

To help you blast away unwanted belly fat, try these top three superfoods. They’re inexpensive and can be eaten any time of day.

1. Goldenberries

A bright yellow fruit from Brazil, the goldenberry is loaded with B vitamins that are essential for maintaining a healthy metabolism. While they’re sold fresh, goldenberries are easier to find in dried form and are available at health food stores or online for about $12.  Eat 1/4 cup daily.

2. Miso

Miso, the Japanese staple made from fermented soybeans, rice and/or barley, lowers triglycerides in the blood that contribute to belly fat. You can purchase instant miso soup in supermarkets for about $3 per package. Be sure to purchase the low-sodium variety.

3. Sauerkraut

Unprocessed fermented food like sauerkraut contains bacteria that boosts digestion and reduces belly inflammation. Instead of eating it on a hot dog, try sauerkraut with turkey on whole-grain bread. Aim to eat 3 teaspoons daily. Purchase canned sauerkraut for about $1. Be sure to rinse it before eating or buy the low-sodium kind.




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Selasa, 14 Juni 2016

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Selasa, 07 Juni 2016

How To Get A Hardon And Keep It


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Kamis, 02 Juni 2016

Landing page test


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Jumat, 25 Maret 2016

Please explain how to ejaculate faster

Question:
I need to know some tips about ejaculation and should know how to ejaculate faster. I feel like- it takes more time for me to ejaculate. What is the correct technique to ejaculate earlier? Please help with the appropriate answer.

Expert: Dr. John Monheit 

As everyone knows, ejaculation and orgasm are the ultimate aim of any sexual intercourse or masturbation. When you want to ejaculate at a faster rate, you can practice masturbation. Use any kind of lubricant which is water or oil based. With this, keep squeezing your butt muscle. Try to keep stimulating your penis at the head at the maximum rate you can. This will definitely help you ejaculating earlier. On the other hand, you can try out a simple step which is to extend your foreplay timing. Share some dirty words with your partner. This will stimulate you more. Touching and talking such words will increase your desire for orgasm and ejaculate. This will help you both in the sexual intercourse or the oral sex you have with your partner. These two are the simple steps which can help you out.
---
Another tips you can try Prostate massage, it is a new world for most men.
Prostate massage and sexual instruction isn’t something men generally talk about over beer. Let’s face it! It’s been a bit of a taboo topic. Thank goodness that is changing.
Hey, if you thought prostate massage was a gay men's thing, you'd be missing out on a fantastic health benefit, and, if desired, an amazing and exceptionally powerful orgasm known as a prostate orgasm. Learn more at http://ift.tt/1MptWRj

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Senin, 29 Februari 2016

The Honest ED Protocol Review


In 2015, it is estimated that 20 million male Americans suffer from erectile dysfunctions with a worldwide prevalence in the hundreds of millions. One out of four adult males are affected in their early 40’s, making ED one of the most rampant ailments of this century. Professional help for short-term penile treatment can cost thousands of dollars. That is not easy money! It is therefore wise and financially sound to seek out natural and proven techniques at a fraction of that cost.

Hi and Welcome.
If you are here, then you are smart. You already completed the first step – Finding a Trustworthy Review for this product.
The aim of this review site comes with an attempt to educate you on Jason Long’s Erectile Dysfunction Protocol pdf manual, dusting away the hype and give you enough information based on my personal experience with the product so that you can decide whether it is worth it, or not.

But before we dive into the good stuff, let me introduce myself and put things into perspective. There is a real person, an ex-ED sufferer behind all this.

A bit about me and why I made this review.

My name is Tom P. (withheld for understandable anonymity) from Norfolk, Massachusetts and I have suffered from erectile dysfunction for over 3 years.

I started developing erectile problems at around the young age of 44 and it worsened, bit by bit, year after year. A happily married man of 15 years, my erectile dysfunction started causing all sorts of rift-raft in my marriage. This never happened before.

Following such disastrous course of events, I was forced to look for natural cures for my condition. I had to. I knew it would worsen over time.

I opted for natural cures because I knew I could not afford the expensive anecdotal treatments offered by the pharmaceutical industry for much longer. Wherever I inquired, I was met with personal anecdotes, exaggerations and scams that did not offer an iota of evidence for a long-term remedy. I tried a variety of pills and tested/trialed/bought almost all of them. Being in my 40’s and taking Viagra (to name one) before sexual intercourse was a real hit to my self-esteem. I often wondered how it would be like in 10 more years.

That thought sent a chill down my spine.
My private part and my brain were dissonant. In other words, I wanted to do it, all the time, but could not do it because I was not hard enough. I find that this is the real tragedy of those affected with ED.

I decided that I needed a permanent solution and not an over the counter pill that made me hard for only 24 hours. Be careful of the ramifications. Nothing is free in life. Certain pills work wonders over a short span by boosting your male libido but you will have to endure a worsened erectile dysfunction later. It’s how they work, by design. There is no other way around it. I tried more pills than I could swallow. Didn’t cure my condition and the time it made me hard kept on getting shorter and shorter over time. Talk about a vicious circle. Pathetic.

If branded pills made out of gold is what you are looking for, Jason Long’s ED protocol, or any other natural programs on the Internet is most certainly not for you. If it existed, I would have found it by now, after throwing thousands of dollars down that venue.

Let’s face it…

A conventional cure for Erectile Deficiency is not for the shallow pocket. It can quickly become expensive, and there is a high possibility for it not to work.

If you have tried any form of paid branded product before you know what I am talking about.
Free online resources offer good advice, damn good ones, but none really packaged and flexible enough that can make a long term difference, at least not to me and my busy lifestyle. It is also a hit and miss with the various “theories” out there. Unless you are willing to become your own personal lab-rat and go through a long tedious process of trial and error, that may or may not work, I would advise against following this route.
(Keep reading. Good News is coming your way very quickly…)

During that time I bought several dozen eBooks on the internet. It literally became a habit for me to spend a truckload on eBooks, download them in a folder and read them a few days later. My frustration had been tested for 3 years straight.

It came to an end, forever. (Touches wood)

The ED protocol was exactly what I needed. But this is not my private endorsement of it. At least, not yet. Keep reading why.

Forget your expensive Cialis, exercises or placebo supplements.
All they do is increase your testosterone levels and only temporary. A low testosterone level only causes Erectile Deficiency in 5% of people. You are most probably in the 95%.

BUT…I admit it.

The solution is simpler than you think. I got everything 100% WRONG!

It was so simple I was shocked and struck with disbelief for some time.
We have all been lied to by the billion dollar industries! They don’t want you to know and so they can keep shoving their expensive pills down your throat.

Powerful erections belong to every male of every age within a reasonable natural reproduction time frame. I am closing in on my 50’s and I can perform again as if I were in my 20’s.

There IS a formula to make it work again. Literally on command. It’s like a T.V that has worked for years and suddenly stops giving good images. Nothing you do seem to work. But give it a good tap on the side and it starts kicking in again, as if it never happened.

That is exactly how I experienced my condition. The right kind of “tap” is important, or else you break it even more. Oops.

My ED didn’t go in a few hours, as John would want you to believe in his video. It took me a few days to visit the supermarket, gather the supplies and then it gradually subdued. Like it never happened. Come to think about it, it was no more than two weeks. That’s exactly what I wanted. No temporary gimmicks but rock-solid (pun intended) long-term results.

In retrospect, the cost of an extra-large pizza and a coffee saved my severely tested marriage and gave me my pride back. Think about that! You can’t put a price on those things. They are priceless.

Review of the Erectile Dysfunction Protocol

Now let me give you an in-depth over-the-shoulder review of the product. I know you’re getting impatient. Nobody likes a motor-mouth.

His website is deceptively simple. No distractions. There is an introductory video, and it seems that is all he uses to promote his book. Make sure you watch everything.

(He went through almost the same thing I have. Maybe that is what ED does to relationships.)
The ED Protocol is a fully illustrated 135 pages PDF eBook that focuses on a 100% Natural System that can be implemented by anyone almost anywhere. Around half those pages are step by step programs (protocol) you can follow at your own leisure along with an exhaustive list of foods.

The pictures help you understand your condition from a scientific lens. No personal opinions, uncertainties or gimmicks. Just real proven science at work.

The book can be boiled down as such:
  • The real causes of erectile dysfunction.
  • The nutrients essential to prevent ED permanently.
  • A comprehensive food list that contains those essential nutrients.
  • A kickass protocol that makes it super easy for you to fully reverse ED, step-by-step.
Jason Long follows a proven scientific method with unbelievably cheap foods anyone from anywhere can get from their local supermarket. The real trick is in the combination and method he uses. It’s original, modern and literally unseen.

It is not a big book and can be covered in an hour or two. You will learn a lot from it. I know I did. The implementation of the techniques does not require much effort. Just consistency for a few minutes per day.
The thing is, I knew about all those foods. You probably know about them too. No kidding. Everyone knows because everyone uses it, but not quite in the way the program shows; which is vital in treating your condition with long term benefits and no adverse effects.

Jason’s approach to relieving ED is literally unseen and quasi-unheard of.  `

I am amazed this has not created a much bigger buzz, yet.

It’s simple, easy to follow and effective.

Customer Testimonials about The ED Protocol

More than 90,000 people have actually benefited from this product. Here are some testimonials from happy and satisfied customers.




The ED Protocol Order Process.

Ordering is fast, easy and secure.

At Only $39 it is incredibly inexpensive for the quality and value it provides.
You will receive a link in your mailbox or you can download it from the page you are redirected within seconds of payment.

If you’re having second thoughts. Don’t worry. Keep reading.

More good news at the bottom.

How safe is it?
The ED protocol is 100% natural. The foods in the list are also ultra-affordable for anyone anywhere in the world. This is where I think the real benefit of the product is at. There is no exclusivity here.

Can I guarantee that it will work for YOU?
As with everything else in life, I cannot guarantee 100% that it will work for you. The product is however geared towards making you ED-Free permanently. It worked for me and according to the author, nearly a hundred thousand people have benefited from it. Based on my own experience and result, I believe him. You will never know if you do not try it out.

Here is the REAL Good News.
The product is backed by a 60 days money back guarantee. That is plenty of time to follow the program and see if it works. If you are not satisfied, or it’s not working for you, within 60 days you can ask for a FULL Refund and the book is yours to keep. Forever. That’s right! Following an email exchange with the author, refund rate is nearly non-existent. You can understand why.

I would be genuinely surprised if it didn’t work for you. But there you have it.

You have nothing to lose. Everything to gain.

It’s time to fully reverse your ED and claim your sexual life back.

Click on the download button below to get started.

An Exclusive Discount from me will automatically apply. (Limited time offer). FREE secret bonuses included. Hurry!

>>>Click Here to visit Ed Protocol OFFICIAL Sites and get Discount 


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Minggu, 28 Februari 2016

Ed Conqueror Michael Steel Review

ED Conqueror Review


Talking about erectile dysfunction is so embarrassing, so humiliating. The worst thing about this terrible condition is that there are so many misconceptions about it that make men turn into treatments that will even affect them more in the long run. But it is totally understandable, talking about a destroyed manhood is something any man in the world will try to avoid. Women do not fully understand it either, they start feeling that if something happens to you it may be their fault, they cry and ask you if they are not pretty enough when all you want in the world in that moment is to be able to please them, but you cannot explain, you are too overwhelmed to explain anything.

It is not easy to deal with erectile dysfunction. In the worst scenario, you have to go to the doctor and talk about your problem with a stranger that will prescribe you pills full of false promises. These pills take your life away, and I mean literally. You will not take one and eliminate erectile dysfunction from your life, you will have to take one any time you want to have sex. They do not offer you a solution to eliminate the cause of your condition, they offer you a short term solution to relieve symptoms. You will depend on them, risking your heart and your pocket. The Oxford University has recently published a very interesting research about the real cause of erectile dysfunction and the author of this program came to a brilliant ad effective idea after reading it. He found secret ingredients that destroy ED forever. With ED Conqueror, you will get your confidence back, you will feel like a man again.

Frequently asked question about ed conqueror system:

  • Does ed conqueror work? sure it does :) You can see consumer testimonial too
  • Ed conqueror foods & ingredients. This program exposes the 12 foods you need to incorporate in your diet. Michael also reveals the 13 worst foods that aggravate inflammation as well as those supplements that worsen ED.
  • Ed conqueror scam. Of course not, It is effective and 100% natural & Anyone can follow it


What is ED Conqueror?

ED Conqueror is an amazing program created by Michael Steel. Who is Michael Steel? He is just another regular 58 year old man who has been struggling with erectile dysfunction for more than ten years. This guy literally tried everything to treat himself and, he even had a heart condition derived from the pills he was prescribed. He then had to abandoned these medications and there it was, erectile dysfunction back again. So, what could he do? He had two options. One was to accept it and live a sad life with no sex and the other one was to made research on how to naturally approach the subject. Stubborn as he was, he went with the second option. He then found valuable information from the Oxford University Research which explains that erectile dysfunction is not mental. The research explains that it actually is an inflammatory condition.

Here’s how erectile dysfunction works: when you are turned on, the blood vessels of your penis relax and allow a lot of blood to flow freely which results into an erection. So, if these blood vessels are not relax, you will not get enough blood down there and, therefore, you will not get an erection. Michael Steel found that this happens because the cells inside your body are inflamed and do not allow your blood to circulate freely. Thus, oral medications do not work. I mean they do but it is just a short term solution. These drugs will only make your vessels more inflamed and your condition will get worse!

So guess what? Michael Steel understood that he needed to treat erectile dysfunction as an inflammation because that was just what it was. It took him over ten months to experiment with the proper amount of anti-inflammatory treatments and, then, eureka. he came up with a way to actually reverse erectile dysfunction and get rid of it for a lifetime. He not only recovered his manhood but he saved his marriage.

The ED Conqueror is a program designed by Michael Steel that is said to work to correct erectile dysfunction using a simple sandwich. Being a former ED sufferer, Michael got his breakthrough while trying to save his marriage. He had tried different remedies including ED drugs and supplements to no avail. This is until he fell upon what was really behind erectile dysfunction; inflammation. He then went on to discover 12 foods most helpful in anti-inflammation and he used them to make his sandwich.

The program is designed to fight off ED using an all-natural and non-medical approach. ED Conqueror gives you information on these important foods that fight off inflammation, which is the primary cause of ED, and enables proper and adequate flow of blood to your member. This enables it to erect sufficiently for you to enjoy sexual intercourse.

Ed Conquering pdf


The ED Conqueror is a guide that consists of 3 modules that educate you on different approaches used together to combat ED including dietary, exercise and psychological approaches. This material is explained in easy to understand language.


Ed conqueror Pros and Cons
Pros
• All the foods and techniques are scientifically backed up
• It is effective and 100% natural
• Anyone can follow it
• It is very simple to understand and apply
• It is on the market for more than a fair price
• It comes with a money back guarantee of 60 days

Cons
• You have to be patient and follow the program strictly
• A sandwich will not be enough, you will also have to follow the other techniques
• There is not a printed version of ED Conqueror

Module 1

Michael refers to this module as the “Truth about your ED”. In it, he reveals the reason behind erectile dysfunction, as well as the danger in the drugs sold to combat it. He backs his findings with studies, also showing the studies that give inflammation as the reason for ED.

Module 2

In this module, Michael reveals what he calls the blueprint to solve your inflammation and conquer your ED. He exposes the 12 foods you need to incorporate in your diet that will reduce inflammation and gives various sandwich recipes that these foods can be put in, to give you a delicious way to normal erectile function. He adds on to the foods by educating you on the natural supplements that reduce inflammation. Michael also reveals the 13 worst foods that aggravate inflammation as well as those supplements that worsen ED.

Michael also includes 11 lifestyle hacks that will improve your sexual health. Some of these hacks include advice on the way to cook your food in order to get healthy erections. He also teaches you on quick and long term ways to eliminate stress from your life, which is another inhibitor of erections. He further reveals a relaxing workout that enables erections by eradicating inflammation. Included in this module is a 30 day sample plan that acts as a guide to facilitate the implementation of the program. The program is supposed to be capable of achieving results in as little as 24 hours.

Module 3

Michael calls this the “Firing on all cylinders” plan. In it he guides you on how to get erectile health and keep it after eliminating the inflammation. He reveals a 60 second workout that strengthens the pelvic muscles and encourages healthy flow of blood to an erection. He includes various tricks to get an erection regardless of whether you are tired or stressed. One of these tricks is in a simple sleep habit. He also talks about 11 medications to avoid in order to get good ED cure results as well as reveals what is behind the potent watermelon juice.

A free copy of Michael’s free “Rock her World” guide to give your partner the greatest orgasms is included in this program. It will educate you on how to have a mutual climax as well as other great sex tricks. This will come in handy when you have resolved your ED issue.


Ed conqueror consumer reviews



Conclusion

When all is said and done, the ED Conqueror program gives you a long term solution to erectile dysfunction. It presents its solution in an all natural and safe approach which is rare to find. This allows you the freedom to follow the guide while seeing the results come fast. The beauty of this program is that it offers a very affordable solution to a very embarrassing problem making it worth a try.

>>> Click here to visit  Ed Conqueror official site and get the discount :)




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